Clinical Reference Systems: Pediatric Advisor 10.0
The Advantages of Breast-Feeding
Breast-feeding is considered the preferred method of feeding
babies because it offers many advantages to both babies and
mothers. You should know the benefits of breast-feeding
before you make your final decision about how to feed your
baby.
How does my baby benefit from breast-feeding?
- A mother's breast milk is the perfect food for babies.
The only food your baby needs for about 6 months is
breast milk. After you start feeding your baby solid
foods, you should continue breast-feeding until your
child is a year old or even older.
Human milk is nature's perfect design for helping your
baby's body and brain grow and develop. No formula can
be made exactly the same as human milk because we do not
know all the ingredients of human milk.
Babies can digest breast milk easily. A diet of breast
milk produces loose bowel movements that a baby can
easily pass. Constipation is rare in breast-fed
infants.
- Breast-feeding protects your baby from sickness.
Breast-feeding helps protect your baby from illnesses
including diarrhea, ear infections, pneumonia, and
serious illnesses. Breast-feeding improves your baby's
chances of remaining healthy.
- Nursing is a valuable source of security and comfort for
your baby.
You and your baby give comfort to each other. Your baby
regularly needs your breast milk and physical closeness,
and your full breasts regularly need to be emptied.
Breast-feeding develops an intimate relationship that
can deepen the bond between you and your baby.
- Breast-fed babies have fewer allergies.
Your baby is less likely to have skin problems and
asthma than babies who are fed formula.
How do I benefit from breast-feeding?
- Breast-feeding helps your uterus shrink after delivery.
Nursing causes your body to release a hormone called
oxytocin. This hormone helps your uterus return to its
normal size after delivery.
- Breast-feeding can help you lose weight.
Breast-feeding uses up calories and usually helps
mothers lose some of the extra weight they gained during
pregnancy.
- Breast-feeding is very convenient.
No matter where you are, the perfect food is ready for
your baby. It is at the right temperature and in the
correct amount. You can take your baby with you
anywhere, knowing your milk will be ready for him
whenever he is hungry.
- Breast-feeding can work as birth control during the
first 6 months after delivery.
Breast-feeding works as a method of birth control during
the first few months after delivery. Breast feeding
provides protection against pregnancy during the first 6
months after you give birth if:
- you are feeding your baby nothing but breast milk AND
- your menstrual periods have NOT returned.
Other methods of birth control should be used if:
- you have started having menstrual periods again
- you have added formula supplements or solid food to
your baby's diet OR
- more than 6 months have passed since the birth.
There is a small risk that you will become pregnant while
you are breast-feeding. If you are worried about it, use
another form of birth control as well.
- Breast-feeding offers women some protection against
disease
Women who breast-feed are less likely to get breast
cancer before menopause and are less likely to suffer
broken hips in older life.
- You can switch to bottle-feeding if you decide you want
to stop breast-feeding, but the opposite may not be
true.
If you decide you do not want to nurse anymore, you can
stop breast-feeding and switch to bottle-feeding. On
the other hand, after starting bottle-feeding, you
usually cannot switch to breast-feeding weeks later.
Carefully consider the advantages of breast-feeding for you
and your baby and think about giving breast-feeding a try.
Remember, the success of breast-feeding is best measured by
how much you and your baby enjoy nursing, not only by the
amount of milk you produce or the length of time you
breast-feed.
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