Children & Adolescents Clinic

 Home Parent's Guide

Clinical Reference Systems: Pediatric Advisor 10.0

Single Parenting

The U.S. Census Bureau indicates that approximately 22% of families fit the traditional two-parent mold. This means an increasing number of children in the U.S. are growing up in a single-parent environment. These single-parent families include single women choosing to have children and raise them on their own, divorced parents establishing single-parenting arrangements, and families who experience the death of a parent.

Past evidence supported the opinion that divorce can have a negative effect on a child's development. However, more recent research has indicated that stability and the lack of disruption in the home contribute to a child's adjustment more significantly than the number of parents in the home. The following list provides some suggestions that could help in the process of single parenting.

  1. Establish stability and try to subject your child to as few changes as possible. This may mean researching child-care arrangements thoroughly before choosing one to avoid frequently changing care-givers. Attempt as few moves as possible in other areas of your life.

  2. Establish a daily routine and try to stick to it 7 days a week. This includes awakening and going to bed at approximately the same time every day, eating meals on a regular schedule, and picking your child up from child care at an expected time.

  3. Routine is also important when establishing a pattern for visits with a noncustodial parent. Consistent contact with this parent, both by phone and visitation, is usually positive and in the child's best interest.

  4. Determine age-appropriate methods of discipline and consistently rely on them. Divorced parents should try to establish similar disciplinary strategies and limits for acceptable and unacceptable behavior. Limits and methods of discipline will periodically change as a child grows older.

  5. When two parents are raising a child in different homes, don't put the child in the middle. Don't make your child responsible for carrying messages between parents. Don't ask the child to supply information about the other parent, and don't ask your child to choose sides in parental battles.

  6. Remember your child is a child. He or she should not be concerned with adult problems and concerns. Treating your child as a confidante or source of support for personal problems can be very detrimental.

  7. When your child asks questions about the other parent, answer them briefly. Address only the questions that are asked.

  8. Try to spend at least one "quiet time" period with your child daily. This is an opportunity to touch base during a busy schedule and can be calming and reassuring.

  9. Establish and maintain family traditions.

  10. Establish a good support system. This is important for both the parent and child. It may include extended family, a consistent "play group," neighbors, friends, or single-parenting groups. Raising children is difficult, and a good backup when a parent is frustrated or exhausted is a necessity.

  11. Volunteer to participate in activities at your child's school. This will allow you to meet other parents and have a basis for topics to talk about with your child.

  12. Develop a social life separate from your child. This could include an exercise group, similar interest group, church organizations, etc. These are also good sources for support.

  13. Dating can present different challenges, depending on the age of your child. Initially, it may be easier on the child for you to meet your date outside the home until you have made some decision about the relationship. Young children tend to attach easily to adults who spend time with them. Older children can feel some jealousy or threat from someone with whom they must share their parent's time and space.

  14. Seek professional help if serious problems develop. The feelings of grief or loss are often important to address in the case of divorce or the death of one parent or partner. Individual or family counseling can provide support for both the children and adults involved in this transition.

  15. If the status of the family changes from a two-parent home to a single-parent home, finances are often affected. It may be necessary to help your children understand that some activities may have to be limited and spending on "extras" may be curtailed. Consulting a financial planner or accountant is often a sound approach when a parent is forced into a position he or she has not handled in the past.

  16. Several organizations and books are available as resources for information and support:

Organizations:

Parents Without Partners
401 North Michigan Avenue
Chicago, IL 60611-4267
(800) 637-7974

SingleMOTHER
P.O. Box 68
Midland, NC 28107
(704) 888-5437

Suggested Reading:

IN PRAISE OF SINGLE PARENTS: MOTHERS AND FATHERS EMBRACING THE CHALLENGE; by Shoshana Alexander; Houghton Mifflin, 1994

THE BOYS AND GIRLS BOOK ABOUT ONE-PARENT FAMILIES; by Ricard A. Gardner; Bantam Books, 1983

THE SINGLE PARENT FAMILY: LIVING HAPPILY IN A CHANGING WORLD; by Marge Kennedy and Janet Spencer King; Crown Publishers, 1994

SINGLE PARENTS BY CHOICE: A GROWING TREND IN FAMILY LIFE; by Naomi Miller, Insight Books, 1992


Written by Patty Purvis, Ph.D.
Copyright 1999 Clinical Reference Systems