Children & Adolescents Clinic

 Home Parent's Guide

Clinical Reference Systems: Pediatric Advisor 10.0

Soy Allergy Diet

Avoid All Sources of Soybean Protein

Avoiding products made with soybeans is difficult. Soybeans have become a major part of processed food products in our country. Soybeans and soybean products are found in baked goods, canned tuna, cereals, crackers, infant formulas, sauces, and soups.

Soybean oil is considered to be safe. In the processing of most soybean oils, the protein portion is removed. A child with an allergy to soybeans can still have soybean oil and soy lecithin.

Read Food Labels

Knowing how to read a food label will help you avoid problems caused by soybean protein in foods.

 

Terms that mean the product does contain soybean protein: 
----------------------------------------------------------
miso             soy protein           textured vegetable
soy albumin      soy protein isolate       protein (TVP)
soy flour        soy sauce             tofu
soy nuts

-----------------------------------------------------------
 
Terms that may mean the product contains soybean protein:
-----------------------------------------------------------
vegetable broth     vegetable gum
vegetable starch
-----------------------------------------------------------

Provide Missing Nutrients

Soybeans alone aren't a major food in the diet, but because they are in so many products, eliminating all those foods can result in a vitamin deficiency. As a precaution, give your child a daily vitamin pill. Work with a dietitian to be sure your child's nutritional needs are met.


Provided by the Food Allergy Network, a national nonprofit organization. For more information write: FAN, 10400 Eaton Place, Suite 107, Fairfax, VA 22030 or go to www.foodallergy.org. Copyright 1999 The Food Allergy Network